Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something that I have loved my whole life. They’re nice and they look wonderful.
Learn how to make Mustard-Glazed Chicken with Roasted Vegetables. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. Serve it plain or with a simple green salad, and try.
To begin with this particular recipe, we must prepare a few components. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Take Chicken Breast
- Get 1 tsp Cumin
- Make ready 1 tsp paprika
- Get 1 tsp dried basil
- Take 1 tsp garlic powder
- Prepare 1 tsp onion powder
- Make ready S&P
- Get 2 Tbsp Olive oil
- Take 2 tsp mustard of choice
- Make ready Sprouts
- Prepare Broccoli
- Prepare Lemon Olive Oil
- Take 1 pk Oomi Protein Noodles
Brussels sprouts, the long-dreaded member of the cabbage family that makes most kids crinkle their noses, should make a regular appearance at your dinner table. To increase the anti-inflammatory benefits of the Brussels sprouts, drizzle the veggies with the homemade honey-mustard sauce (see. While the sugar in the syrup caramelizes under high heat, the mustard presents a spicy undertone. For the glaze: While the chicken is roasting, whisk together all the ingredients for the glaze in a pot over medium-high heat.
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
Get the recipe for Pan-Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes. Spice-rubbed chicken breasts are roasted in a cast-iron skillet with red potatoes and fresh broccoli in this easy, one-pan. This recipe calls for broccoli as the vegetable accompaniment, but cauliflower or brussels sprouts would also work. The sauce can be made in larger In a large nonstick skillet, heat oil over medium-high. Season chicken with salt and pepper and cook, stirring occasionally, until golden all over, about.
So that’s going to wrap it up for this special food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
