Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, chicken fried pork loin low carb. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Place pork loin into oven, turning and basting with pan liquids. I rubbed my pork loin w/ the paste, then put in a ziploc bag in the fridge for a few hours to marinate. Your daily values may be higher or lower depending on your calorie needs.
Chicken fried pork loin low carb is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Chicken fried pork loin low carb is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Chicken fried pork loin low carb:
- Take —-breading—-
- Make ready 2 large eggs
- Take 1 pinch salt
- Get 2/3 cup flax seed meal, I used 100% organic
- Prepare 1/3 cup grated parmesan cheese
- Prepare —pork loin—–
- Get 2-1/2 pounds pork loin
- Make ready 1 teaspoon salt
- Get 1/2 teaspoon granulated garlic powder
- Take 1/2 teaspoon ground black pepper
- Make ready —frying—-
- Take 1 cup vegetable oil
- Get —–sides——
- Get 2 large carrots
- Make ready 1/2 pound broccoli
- Take 1/2 teaspoon seasoned salt
- Prepare —garnish—-
- Get 1/4 cup chopped parsley
Baked Chicken and Zucchini Casserole with Tomatoes. Pork King Good Low Carb Keto Pork Rind Recipes. To all of our long term keto peeps out there, fried chicken is BACK! Pork is low in carbs and filled with healthy protein.
Instructions to make Chicken fried pork loin low carb:
- Trim and slice the pork loin. Season with salt, pepper, and garlic.
- Heat oil in a pan.
- Beat the eggs and set into a bowl.
- Add the pork to the eggs and coat all the pork. Leave in bowl.
- Mix the cheese and flax seed meal.
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork.
- Set into hot oil and fry 3 minutes per side.
- Turn and cook till the pork is done.
- Move to a paper towel to absorb any excessive oil.
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add.
- Add broccoli and season the vegetables, cover and simmer.
- Stirring occasionally and cover till the are at your desired tenderness.
- Serve I hope you enjoy!
Even if you are more low-carb/Atkins Diet focused pork chops are a great option. This results in dry pork chops. Air fryer pork loin comes out tender on the inside and flavored to perfection outside. It's a quick way to cook tenderloin in your I have even cooked this pork loin that is already marinated in the package. It turns out amazing and makes it super easy Low Carb Air Fryer Recipes.
So that’s going to wrap this up for this special food chicken fried pork loin low carb recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
