Low Calorie Chicken Cordon Bleu
Low Calorie Chicken Cordon Bleu

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low calorie chicken cordon bleu. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low Calorie Chicken Cordon Bleu is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Low Calorie Chicken Cordon Bleu is something which I have loved my whole life. They’re nice and they look fantastic.

Comprehensive nutrition resource for Chicken Cordon Bleu. Learn about the number of calories and nutritional and diet information for Chicken Cordon Bleu. This low-calorie chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese.

To begin with this recipe, we must first prepare a few ingredients. You can have low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Chicken Cordon Bleu:
  1. Take 2 boneless skinless chix breasts; sliced in halves
  2. Take 1/4 cup flour
  3. Prepare 1/2 tsp unsalted butter
  4. Take 1 1/2 tsp olive oil
  5. Take 2/3 cup reduced sodium chix broth
  6. Get 1/2 tbsp dijon mustard
  7. Make ready 4 thin slice low sodium deli ham
  8. Take 4 ultra thin slice light swiss cheese
  9. Make ready 1 tbsp lemon juice

This lightened version of Chicken Cordon Bleu remains tres delicieuse despite a modest amount of butter. This recipe receives rave reviews every time! No one would guess how low-fat and low-calorie it is. I didn't have to change a thing. low carb-chicken-cordon-bleu-casserole nutrition facts and nutritional information.

Steps to make Low Calorie Chicken Cordon Bleu:
  1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
  2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
  3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
  4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
  5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!

Here's my Low Carb version of Chicken Cordon Bleu. Keto Chicken Cordon Bleu Casserole #KETORECIPES #LOWCARBRECIPES #KETOCASSEROLES #WEIGHTLOSS. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. No one will guess a keto chicken cordon bleu casserole can be so delicious. Includes boneless skinless chicken breasts, deli ham, bread crumbs, butter, swiss cheese, butter, all-purpose flour, milk, chicken bouillon granules, salt, dijon mustard, worcestershire sauce, grated parmesan cheese.

So that is going to wrap this up for this exceptional food low calorie chicken cordon bleu recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!