Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low calorie asian soup. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Quick & Tasty Low Calorie Soup For One Soups are great for the diet if you are looking for low calorie meal that would. This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?
Low Calorie Asian Soup is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Low Calorie Asian Soup is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low calorie asian soup using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low Calorie Asian Soup:
- Take 1 teaspoon sesame oil
- Prepare 6 large cremini mushrooms, sliced
- Take 4 garlic cloves, minced
- Make ready 1 tablespoon sriracha
- Take 8 cups fat free chicken broth, or just enough to cover
- Prepare 1 tablespoon rice wine vinegar
- Take 3 tablespoons soy sauce
- Take 1/2 tablespoon salt
- Prepare 1/2 teaspoon white pepper
- Get 1 large head, cleaned, bok choy, roughly cut
- Make ready 12 ounces cleaned, peeled, medium shrimp, cooked. This is optional
- Make ready 1 can sliced water chestnuts with juices, 8 ounce can
So what could I use in place of noodles so this oriental soup would be a low calorie. Other soups low in calories include chicken noodle, egg drop soup, vegetable soup, and wonton soup. In general, the more water a soup contains the Below is a ranking of soups by calorie from lowest to highest. Soup broths have the fewest calories, as they also have the fewest ingredients.
Steps to make Low Calorie Asian Soup:
- In a Dutch oven, over medium heat, add sesame oil.
- Add in mushrooms and bok choy. Stir.
- Add all ingredients, stir and bring to low boil.
- Turn down to simmer and cook for 25 minutes.
- Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp.
- I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover.
This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious. The secret - a seasoned broth made with peeled zucchini However, I do have a thing for creating seriously tasty, super low cal meals that are filling. I have a few friends I often brainstorm with for calorie controlled. Low Calorie Soups, Indian Veg Low Fat Soups. Low Calorie Soups, Indian Veg Low Fat Soups.
So that is going to wrap it up for this exceptional food low calorie asian soup recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!