Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, all day energy bars. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
All Day Energy Bars is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. All Day Energy Bars is something which I have loved my entire life.
Each All-Day Energy Choco-Coco bar is a large, ultra-convenient, and completely balanced meal that is hunger-soothing and nutrient-rich, while providing a super low glycemic load thanks to its high protein and fiber content so that it All-Day Energy Bars "Choco-Coco". ONE ENERGY BARS by ALL DAY PERFORMANCE NUTRITION!! A line of bars designed around the concept of fuelling your body with what it.
To get started with this particular recipe, we must prepare a few components. You can cook all day energy bars using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make All Day Energy Bars:
- Take 2 cup raw almonds
- Make ready 1 cup agave nectar
- Make ready 2/3 cup coconut oil, melted
- Prepare 2 tsp vanilla
- Get 1 tsp kosher salt
- Make ready 4 cup rolled oats
- Make ready 1 cup unsweetened shredded coconut, divided
- Take 3/4 cup chopped almonds, divided
- Prepare 1/2 cup dried apricots (or fruit of choice), chopped
- Prepare 1/4 cup chia seeds
- Make ready 1/2 cup dark chocolate chips
Bars sometimes get a bad rap for their high fat and sugar content, but "nutrition and sports nutrition are different," Goodson says. Simple Square Treats - Organic Nut. One way to see which energy bars you like the most is to simply try multiple products. You can assess how you feel after a few days.
Instructions to make All Day Energy Bars:
- Line 9x9 pan with wax paper.
- In a high-speed blender or food processor, combine 2 cups raw almonds, agave, melted coconut oil, vanilla and salt. Blend until smooth.
- In a separate bowl, combine oats, 3/4 cup shredded coconut, half of the chopped almonds, apricots or dried fruit of your choice, and chia seeds.
- Stir agave mixture into dry ingredients. Reserve remaining almonds, shredded coconut and dark chocolate chips for topping.
- Spread mixture into pan. Cover top with wax paper and press evenly to compact; remove wax paper.
- Melt chocolate chips in microwave, stirring every 30 seconds. Spread melted chocolate evenly over top of bars. Sprinkle with remaining shredded coconut and chopped almonds. Let sit in refrigerator overnight . Cut into bars.
Some energy bars, such as protein bars, are designed to help you gain muscle mass. These bars attempt to cram as much protein as possible for recovery from strenuous workouts or backpacking trips with high-mile days. Pure Protein bars and most Met-Rx bars fit into this category. Power Bars are performance energy bars that contain protein with all nine essential amino acids. How many bars come in a box?
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