Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, protein power pancakes. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Protein Power Pancakes is something that I’ve loved my entire life. They are fine and they look fantastic.
These protein pancakes are so stupid easy and simple, you are going to be making The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest. It's so important to get enough protein in your diet each day.
To begin with this recipe, we must first prepare a few ingredients. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Protein Power Pancakes:
- Make ready 1 ripe banana mashed
- Make ready 1/4 cup applesauce
- Make ready 1 1/2 tablespoons peanut butter
- Prepare 1 tablespoon honey
- Prepare 1 teaspoon vanilla
- Get 1/2 teaspoon ground cinnamon
- Get 1/8 teaspoon grated nutmeg
- Take 3/4 cup oats
- Take 2 tablespoons wheat flour (optional)
- Make ready 1 teaspoon baking soda (optional)
If you're looking for the perfect thing to eat post-workout, then you must try my easy Protein Pancakes recipe. These High Protein Banana Oat Pancakes make an easy and delicious breakfast for a busy morning. They are great as a pre or post workout meal and they help. Simple protein powder pancakes made with your choice of pancake mix like Bisquick, Krusteaz Protein Pancakes, Kodiak Cakes, Birch Benders, and more.
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
These peachy cakes bring the taste of summer into your kitchen. Oat flour, coconut flour and vanilla protein powder. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes. These Gluten-Free Vegan Protein Pancakes are soft and fluffy, perfectly chewy, satisfying and nutritious.
So that’s going to wrap this up with this special food protein power pancakes recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!