Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low fat-low calorie cabbage soup. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Low fat-low calorie cabbage soup is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Low fat-low calorie cabbage soup is something that I have loved my whole life.
A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves. A medical prescription. directions for making something. soup. liquid food especially of meat or fish or vegetable stock often containing pieces of solid food. A delicious, low calorie (but filling) way to enjoy cabbage!
To begin with this particular recipe, we have to prepare a few ingredients. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Make ready 1/2 head cabbage-chopped
- Make ready 1 cup celery-chopped
- Prepare 1 cup onion-diced
- Prepare 1 cup carrots-diced
- Make ready 1 green pepper-diced
- Make ready 3 clove garlic-minced
- Prepare 6 cup chicken broth
- Take 14 oz can basil,oregano,garlic diced tomatoes
- Prepare 1/2 tsp red pepper flakes
- Take 1 black pepper to taste
- Get 1/2 tsp salt (optional)
- Make ready 1 lb ground turkey-if desired
It is a healthy vegetarian soup and you can add few more vegetables of your choice. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup.
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
Your daily values may be higher or lower depending on your calorie needs. The cabbage soup diet has low calories. Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables. The cabbage soup diet comes in a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on different days in addition to the soup.
So that’s going to wrap this up for this special food low fat-low calorie cabbage soup recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
