Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs)
Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs)

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, low-calorie tonkatsu (japanese style pork cutlet in bread crumbs). It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs) is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs) is something which I’ve loved my whole life.

The best homemade Japanese deep fried pork cutlet (tonkatsu recipe) ever. Crispy on the outside and juicy on the inside, a family favorite! The biggest difference is that Tonkatsu is breaded with panko (パン粉), a Japanese style breadcrumb made from white bread without crusts.

To get started with this recipe, we must prepare a few ingredients. You can cook low-calorie tonkatsu (japanese style pork cutlet in bread crumbs) using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs):
  1. Take 250 g Pork tenderloin
  2. Make ready salt and pepper
  3. Get 2 Tbsp Flour
  4. Make ready 1 Egg
  5. Make ready 1/2 cup panko bread crumbs
  6. Prepare 1-2 Tbsp Vegetable Oil for frying

To serve, place the pork cutlet slices over the rice, then pour a generous serving of curry on half of the pork. An Easy Japanese Recipe You Can Make at Home. From ramen to sushi, cooking Japanese food is not Pork Tonkatsu is one of the most popular "European-style" Japanese foods. It's similar but crunchier than most pork schnitzel.

Instructions to make Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs):
  1. Season the pork with salt and pepper on all sides and dust with flour. Beat the egg and dip the pork in it before rolling it a tray with panko bread crumbs.
  2. Take the pork out and transfer on a baking tray and cook in the oven preheated to 160 C for 20 minutes or until done. (If you are using a meat thermometer, the center should be about 70 C)
  3. Heat the skillet with vegetable oil on medium high heat. Pan fry the pork until golden brown on all sides.
  4. Let it rest on a wire rack for at least 10 minutes before cutting. (If you leave it on the baking tray the crust will get moist from the juices of the meat)
  5. Cut and serve with shredded cabbage (The Japanese way!) To be served with Tonkatsu sauce if you have it, if not soy sauce is also OK.

Tonkatsu Pork Cutlet Rice Sandwich ONIGIRAZU. Best Japanese Tonkatsu - GOLDEN BOAR Gourmet Vs. Tonkatsu is a fried Japanese pork cutlet that's usually served with a sweet and savory spiced fruit sauce. Panko is a Japanese-style breadcrumb made from the white part of sandwich bread, and it was originally made by shredding fresh bread, rather than pulverizing stale bread, which is why the. It's really just pork chops that are covered in panko breadcrumbs a fried in oil until lightly golden brown and crispy and.

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