Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, chicken zucchini so low mein. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Regular lo mein from your neighborhood chinese restaurant is most likely loaded with calories and fat, due to the oil. The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. It's healthy and high in fiber, which.
Chicken Zucchini So Low Mein is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Chicken Zucchini So Low Mein is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have chicken zucchini so low mein using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Zucchini So Low Mein:
- Take 2 T reduced-sodium soy sauce
- Get 1 packet natural no-calorie sweetener
- Take 1 tsp sesame oil
- Take 1/2 tsp crushed garlic
- Make ready 1/2 tsp onion powder
- Take 20 oz spiralized zucchini, 2-3 medium
- Take 8 oz boneless, skinless chicken breast, cut into small pieces
- Prepare 1/4 tsp garlic powder
- Get 1 c frozen Asian-style Stir-fry vegetable
- Get 1 c bean sprouts
- Prepare 1 c mushrooms, quartered
- Prepare 1/4 c scallions, chopped
How to Make Tex Mex Chicken and Zucchini. Preheat large deep skillet on low - medium heat and swirl oil to coat. Of course this zucchini noodle shrimp lo mein probably won't taste exactly like lo mein from your favorite Chinese restaurant, but it's absolutely Chicken Mexican Rice Casserole - Food Faith Fitness says […] low-carb protein packed meal that's perfect for busy weeknights. Zucchini noodle chow mein is a great way to eat low carb when you're craving Chinese chow mein noodles.
Instructions to make Chicken Zucchini So Low Mein:
- Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well.
- Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender.
- Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min.
Read all about our favorite zucchini noodle spiralizer tools You can add chicken, pork, beef or shrimp. Just cook your protein after you add the onions and garlic. Add the zucchini noodles to the sauce, mixing so the zucchini is covered in sauce, and cook until Add the chicken and vegetables to combine, then divide between two serving bowls. One of our favorite so far! Better than take out, we think!
So that’s going to wrap this up for this exceptional food chicken zucchini so low mein recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
