Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, my take on healthy-eer eggs benedict. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers.
My take on Healthy-eer Eggs Benedict is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. My take on Healthy-eer Eggs Benedict is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Take 1 100 Calorie Whole Wheat English Muffin
- Prepare 1 Low Fat Cream Cheese
- Take 1 Smoked Salmon
- Prepare 1 Pepper (to taste)
- Make ready 1 Nonstick Cooking Spray
- Make ready 1 Egg
- Get 1 Pesto
- Prepare 1 Cajun seasoning (to taste)
This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce. English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. Our lighter topping substitutes broth for a lot of the butter, which cuts down on the fat. The portion is half of what you might expect in a restaurant, but the extra.
Instructions to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
Eggs Benedict isn't hard, it's just about the order in which things are cooked so it all comes together while everything is warm. For a full explanation of the why for the steps explained below, see the Poached Eggs recipe. If I explain everything here, it will take too much reading for you to get on with. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists.
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