Low-Calorie Non-Fried Frozen Croquettes
Low-Calorie Non-Fried Frozen Croquettes

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low-calorie non-fried frozen croquettes. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Comprehensive nutrition resource for JFC Croquette, Frozen Vegetable. Nutritional Information, Diet Info and Calories in Croquette, Frozen Vegetable from JFC. Your daily values may be higher or lower depending on your calorie needs.

Low-Calorie Non-Fried Frozen Croquettes is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Low-Calorie Non-Fried Frozen Croquettes is something which I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have low-calorie non-fried frozen croquettes using 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Low-Calorie Non-Fried Frozen Croquettes:
  1. Make ready 1 Frozen croquette
  2. Prepare 1 Mayonnaise
  3. Take 1 Wiener sausage (optional)

Low-calorie ice creams can be made with low-fat dairy, artificial sweeteners Some low-calorie ice creams may be highly processed, while others contain more sugar than regular ice cream. Thaw the frozen strawberries as well. Add the ingredients to a food processor and pulse until smooth, scraping. Normally croquettes are coated in breadcrumbs and deep-fried.

Instructions to make Low-Calorie Non-Fried Frozen Croquettes:
  1. Squeeze out the mayonnaise onto the frozen croquette. Make small cuts on the wiener sausage. Place them on parchment paper, and microwave for 1 minute without plastic wrap.
  2. Transfer onto aluminium foil, and bake until browned in the oven.
  3. And done. I placed nori seaweed on rice, and put the croquette, wiener sausage, stir-fried bean sprouts, and cherry tomatoes to make noriben (bento with nori dipped in soy sauce covering cooked rice)

Alternatively, heat a non-stick frying pan over a medium / high heat. Calories, fat, protein, and carbohydrate values for for Frozen French Fries and other related foods. These tend to be lower in calories and higher in vitamins and minerals as well as fiber (which helps fill you up). Opt for brown rice or whole grains whenever Some frozen dinners are loaded with fat, sodium, and calories. Sticking with the lighter versions (such as Lean Cuisine, Healthy Choice, Smart.

So that is going to wrap it up with this special food low-calorie non-fried frozen croquettes recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!