Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, low-calorie but fluffy tofu hamburger. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Hamburger buns or rolls make a hamburger more convenient to pick up and eat, but they also add calories. If you are going to eat a hamburger bun with your next burger, know the calorie count ahead of time to make a better decision on your burger choice. tofu hamburger nutrition facts and nutritional information. Tofu is a low-fat source of protein that's good for you.
Low-Calorie But Fluffy Tofu Hamburger is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Low-Calorie But Fluffy Tofu Hamburger is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have low-calorie but fluffy tofu hamburger using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie But Fluffy Tofu Hamburger:
- Prepare 400 grams Tofu (firm)
- Make ready 200 grams Ground chicken
- Prepare 1 Egg
- Prepare 1 Salt and pepper
You can use a few tablespoons of panko as a binding agent. 🙂. Comprehensive nutrition resource for Marjon Vegetarian Hamburger Tofu Crumbles. Nutritional Information, Diet Info and Calories in Vegetarian Hamburger Tofu Crumbles from Marjon. Your daily values may be higher or lower depending on your calorie needs.
Steps to make Low-Calorie But Fluffy Tofu Hamburger:
- Press and drain off the excess moisture from the tofu well, and mix with the rest of the ingredients thoroughly. When the mixture is evenly mixed, it's ready!
- Divide into four equal parts and form into patties by gently tossing the formed mixture lightly between both hands. Pan fry the formed patties on both sides until browned. Remember to lid the pan.
- It's done in no time. It's great with grated daikon radish and ponzu sauce, or with julienned shiso leaves scattered on top.
This low fat apple cake is super moist, flavorful and delicious! Plus, it's really low in calories due to the fact there is no butter or oil. This Vegan Tofu Burger was inspired by Japanese burgers. Hamburgers are popular in Japan, but aren't usually served like they are in the West. They usually come with a sauce, which tastes like a combination of soy sauce, ketchup, brown sauce and sugar, and eaten with rice.
So that’s going to wrap this up with this exceptional food low-calorie but fluffy tofu hamburger recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
