Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, low calorie oats idli. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Low calorie oats idli is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Low calorie oats idli is something that I have loved my whole life. They’re nice and they look wonderful.
About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins gives this dish a high nutritive value without compromising on the delicious taste.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook low calorie oats idli using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie oats idli:
- Get 2 tbsp oats
- Prepare 1/2 litre curd(slightly sour)
- Make ready 1 tbsp mustard seeds
- Take 1 tbsp orad dal
- Make ready 1/2 tbsp chanadal
- Make ready 1/2 tbsp oil
- Take 2 green chilli chopped
- Get 1 cup carrots grated
- Get 2 tbsp Coriander chopped
- Prepare 1/2 tsp turmeric pwr
- Prepare To taste Salt
- Make ready 1 pinch eno fruit salt
It is an indigenous food in which fiber is found in enough amount. Idli of oats is delicious and also contains low calories. Hence consuming idli will never make you gain weight. It is one of the best healthy food also it can be consumed at breakfast.
Steps to make Low calorie oats idli:
- On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. - - In a pan, add oil, mustard seeds, urad dal, chanadal and allow the mustard to splutter and the dals to turn golden. - - To this, add the chopped chillies, coriander and grated carrots. - - Add the turmeric powder and fry for a minute. - - Add this seasoning to the powdered oats mixture and add the curd to it to make a batter like that of idli batter's consistency.
- You can add as much curd to the mixture to achieve the consistency, but do not add water to the batter. - - Grease the idli steamer plates with oil and pour the batter into each area of the steamer. - - Steam the idlis for 15 minutes. - - Note: To know if the idli is cooked, poke an idli with knife and check if the batter does not stick to the knife. - - Once done remove the idlis and serve with Onion chutney.
Oats idli for weightloss/instant oats idli/low calories oats recipe/healthy oats breakfast in telugu. Learn how to make fiber rich Oats idli, a healthy breakfast recipe. This low calorie recipe is helpful in weight loss. Oats Idli — Idli is a popular South Indian dish. Most people must have eaten idli made of rice and rava.
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