Payyoli Chicken Fry Low Calorie
Payyoli Chicken Fry Low Calorie

Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, payyoli chicken fry low calorie. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Payyoli Chicken Fry Low Calorie is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Payyoli Chicken Fry Low Calorie is something which I’ve loved my whole life. They’re fine and they look wonderful.

Learn how to make Low-Calorie Payyoli Chicken Fry Payyoli chicken fry is a delicious and flavorful chicken fry recipe. If possible do the marination and keep the chicken overnight in fridge for best results. See great recipes for Payyoli chicken fry, Payyoli Chicken Fry Low Calorie too!

To get started with this particular recipe, we must prepare a few ingredients. You can cook payyoli chicken fry low calorie using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Payyoli Chicken Fry Low Calorie:
  1. Get 400 gm chicken
  2. Make ready 10 dried kashmiri red chillies
  3. Get 1 tbsp ginger garlic paste
  4. Take 2 tsp meat masala powder
  5. Prepare 1 tbsp lemon juice
  6. Prepare 1/4 tsp turmeric powder
  7. Prepare 2 tsp corn flour
  8. Get 2 green chillies
  9. Take 2 sprigs curry leaves
  10. Prepare 1/2 cup coconut milk
  11. Make ready 1 tsp salt
  12. Take 2 tbsp coconut oil

Payyoli is a place situated in the North Malabar coast of Kerala. This spicy chicken fry is quite popular. The dish can be served as a starter or as a side dish with rice. This authentic Kerala recipe has very less ingredients.

Instructions to make Payyoli Chicken Fry Low Calorie:
  1. Boil the dried red chillies in little water for about 5 minutes and grind it to a smooth paste. - Take out a tsp of the red chilli paste and keep aside.
  2. Marinate the chicken with remaining red chilli paste, ginger garlic paste, 1 tsp meat masala, lemon juice, turmeric, cornflour and 1/2 tsp salt.
  3. Let it stay for about 2 hours or longer. - Heat 1 tbsp coconut oil in a pan and shallow fry the chicken till cooked and chicken turns slightly crispy, keep aside.
  4. Heat remaining oil in a different pan and add the curry leaves and green chillies. - Once they splutter add the coconut milk with the remaining chilli paste and meat masala, mix well and give it a boil.
  5. Add the remaining salt and the chicken and let it simmer for 10 mins for the chicken to soak in all the flavors and till all the liquid dries up. - Serve hot.

Make one of our healthy, low-calorie chicken dishes. Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch. For a super low-effort recipe, try the chicken and veggie stir-fry, which you can customize with any veggies you have at home. If you're watching your calorie intake but still want to enjoy delicious meals, these low-cal weekday chicken dinners are the way to go. Chicken breast is a low-fat source of protein that contains zero carbs.

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