Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, a low calorie snack: adzuki bean and okara mochi cakes. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is something which I have loved my entire life. They are nice and they look fantastic.
Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.). I'm a dieter that likes to keep track of my blood sugar.
To begin with this particular recipe, we must first prepare a few ingredients. You can have a low calorie snack: adzuki bean and okara mochi cakes using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Make ready 50 grams Fresh okara
- Take 25 grams Katakuriko
- Make ready 40 grams Water
- Get 30 grams Canned cooked adzuki beans (sweetened)
Low calorie snacks are perfect for beating the cravings if you're on a diet. If you're trying to stick to a food plan, then you will know how much of a saviour And don't let the idea of a low calorie snack put you off. There are a whole host of diet-friendly snack options you wouldn't even think could be less. Yomogi Mochi (Japanese Mugwort Rice Cake with Adzuki Bean.
Instructions to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.)
- Divide into 8 portions and shape into discs. Arrange on a plate. (Make each piece about 1 cm thick.)
- Wrap the dish with plastic wrap and heat in the microwave for 1 and 1/2 minutes to finish. If they're not firm enough, continue heating for 15 seconds at a time, while keeping an eye on them.
- This are the adzuki beans I used.
Soft delicate mochi balls filled with sweet homemade adzuki or red bean paste make a delicious dessert or snack. This red bean mochi recipe also includes sugar-free option and is made on the stovetop. Glutinous rice cakes exist in many different versions and flavours, plain or filled. Mochi is the perfect low-calorie treat after a long day. Learn why this dessert will help you reach your diet goals.
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