Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, low-calorie non-fried frozen croquettes. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Comprehensive nutrition resource for JFC Croquette, Frozen Vegetable. Nutritional Information, Diet Info and Calories in Croquette, Frozen Vegetable from JFC. Your daily values may be higher or lower depending on your calorie needs.
Low-Calorie Non-Fried Frozen Croquettes is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Low-Calorie Non-Fried Frozen Croquettes is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have low-calorie non-fried frozen croquettes using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Non-Fried Frozen Croquettes:
- Take 1 Frozen croquette
- Prepare 1 Mayonnaise
- Prepare 1 Wiener sausage (optional)
Low-calorie ice creams can be made with low-fat dairy, artificial sweeteners Some low-calorie ice creams may be highly processed, while others contain more sugar than regular ice cream. Thaw the frozen strawberries as well. Add the ingredients to a food processor and pulse until smooth, scraping. Normally croquettes are coated in breadcrumbs and deep-fried.
Steps to make Low-Calorie Non-Fried Frozen Croquettes:
- Squeeze out the mayonnaise onto the frozen croquette. Make small cuts on the wiener sausage. Place them on parchment paper, and microwave for 1 minute without plastic wrap.
- Transfer onto aluminium foil, and bake until browned in the oven.
- And done. I placed nori seaweed on rice, and put the croquette, wiener sausage, stir-fried bean sprouts, and cherry tomatoes to make noriben (bento with nori dipped in soy sauce covering cooked rice)
Alternatively, heat a non-stick frying pan over a medium / high heat. Calories, fat, protein, and carbohydrate values for for Frozen French Fries and other related foods. These tend to be lower in calories and higher in vitamins and minerals as well as fiber (which helps fill you up). Opt for brown rice or whole grains whenever Some frozen dinners are loaded with fat, sodium, and calories. Sticking with the lighter versions (such as Lean Cuisine, Healthy Choice, Smart.
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