Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low-calorie non-fried sweet potatoes lemon flavored. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
I could eat sweet potatoes for dinner everyday. especially these low calorie sweet potato dinners. 😃 Recipes. These low-calorie foods will help you reach your weight-loss goals. Next time you're hungry, try one (or more) of these nutritious options!
Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have low-calorie non-fried sweet potatoes lemon flavored using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored:
- Take 1 large Sweet potato
- Prepare 2 tbsp Sugar
- Get 1 tbsp Honey
- Prepare 1 tbsp Soy sauce
- Take 1 tbsp Lemon juice (Pokka lemon 100)
- Get 1 Black sesame seeds
Sweet potato fries are claimed to be healthier than French fries, but you may wonder whether that's true. This article compares sweet potato and French fries and However, sweet potato fries are also more nutrient dense and particularly high in vitamin A. Serving Size and Cooking Methods Matter. Sweet Potatoes calories and nutritional information.
Instructions to make Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored:
- Cut the sweet potato into whatever size you like and soak in water. Lightly dry, wrap, and microwave! They're good if you can cleanly pierce through them!
- Add vegetable oil to a frying pan, add the sweet potatoes, and cook until browned.
- Add the flavoring, bring to a boil and then sprinkle sesame seeds and it's complete!
Percentage of Calories from each Nutrient in Sweet Potatoes. Prefer to Keep Track on Paper? Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary. The lemon flavour is in the zest. So if you want a lemon flavoured potato salad, don't skip the zest!
So that is going to wrap it up with this special food low-calorie non-fried sweet potatoes lemon flavored recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
