Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe
Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, palak kadhi (low-calorie recipe) – lunch recipe. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is something which I’ve loved my entire life.

Palak Kadhi Video by Tarla Dalal. This is an unusual way of adding nutrients by way of greens to your meal. Serve hot with steamed rice and a big bowl of salad to end your lunch.

To begin with this recipe, we must prepare a few components. You can cook palak kadhi (low-calorie recipe) – lunch recipe using 14 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
  1. Get For Kadhi
  2. Make ready 1 cup Low Fat Curd
  3. Get 3 tbsp Besan
  4. Make ready 1/2 tsp Turmeric
  5. Make ready 1 tsp Coriander powder
  6. Get 1 tsp Kitchen King masala
  7. Prepare 1/2 tsp Fenugreek seeds
  8. Make ready 1 tsp Oil
  9. Prepare 2-3 cups Water
  10. Take to taste Salt
  11. Get For Spinach
  12. Take 1 cup Finely chopped spinach
  13. Prepare 4 Finely chopped garlic
  14. Get 1/2 tsp Oil

Spinach can be made more appealing if you try making tempting Palak Kadhi from it. Spinach is one of the healthiest veggies we all have eaten sometime or the other. Your daily values may be higher or lower depending on your calorie needs. You felt so clever ordering that salad for lunch.

Instructions to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
  1. Curd Masala Mixture: Put turmeric, red chilli powder, coriander powder, kitchen king masala, besan, salt in a grinder. Pulse twice to combine and keep it aside. - Heat 1/2 tsp of oil in a kadai. Add chopped garlic and saute for few seconds. - Now add chopped spinach and saute for 2-3 minutes on low flame. - Switch off the flame and take out the cooked spinach. Keep it aside.
  2. Heat 1 tsp oil in the same kadai and add methi seeds & after 15 seconds add curd masala mixture. - Add cooked spinach garlic with curd masala mixture. - Cook for 20 minutes on low flame till it becomes little thick and creamy. - Serve hot with plain steamed rice.

Find healthy, delicious low-calorie pancakes recipes, from the food and nutrition experts at EatingWell. Here's a quick pancake recipe that serves eight! Everyone at your table will enjoy these filling oatmeal-buttermilk pancackes, topped with fresh fruit and a decadent cinnamon-maple sauce. The classic Cuban sandwich inspired this recipe. The original is made with ham, roasted pork, Swiss cheese, and pickles pressed and griddled between two pieces of soft white bread.

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