Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, moong masoor daal (red and yellow lentils). One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Yellow and red lentils belong to South Asia. These pulses have been used in this region for centuries. Before the advent of Islam, the people of India generally Comments posted by users for Daal Moong Masoor (Red and Yellow Lentils) recipe: Thanks for sharing this wonderful recipe.
Moong Masoor Daal (red and yellow lentils) is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Moong Masoor Daal (red and yellow lentils) is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook moong masoor daal (red and yellow lentils) using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Moong Masoor Daal (red and yellow lentils):
- Take 1 cup skinless Masoor daal soaked 1hr
- Get to taste Salt
- Prepare 1/4 tsp Turmeric powder
- Get 1-1/2 tsp Red chilli powder or to taste
- Prepare 1/2 tsp Dried mango powder (optional)
- Prepare 6-7 tblsp Oil or ghee (heaped full)
- Make ready 1/2 tsp cumin seeds
- Take 1 medium sized onion finely chopped
- Get 1-2 Green chilli finely chopped
- Get 2 tblsp Garlic peel & sliced
- Get 1 medium size Tomato finely chopped
- Take Half a bunch Fresh coriander & mint for garnishing
The kind of daal that is easy to make and equally good with roti or rice. Continuing in my irreverent vein I also like to mix masoor (red lentils) with moong to improve the flavor of the daal, but if you like. how to make Moong Masoor ki Daal a mixture of chilkewali moong dal and masoor dal cooked with flavourful masalas. You can make dal using regular chickpeas, split chickpeas (chana dal), brown chickpeas (kala chana), black eyed peas, whole mung beans, yellow moong lentils (moong dal), split pigeon pea (toor dal), black lentils (urad dal), red lentils (masoor. Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices.
Steps to make Moong Masoor Daal (red and yellow lentils):
- #Step_1 - - Put drained lentils in a deep non-stick pan, add 3½-4 cups water, salt, turmeric powder, red chilli powder and dried mango powder and mix well. Cover and cook till lentils are done.
- #Step_2 - - Heat oil or ghee in another non-stick pan, add onion and sauté till the onion is slightly Golden Brown. Add garlic and sute till the slightly Golden Brown add dried red chillies with cumin seeds sauté for a few seconds. Add green chilli and mix well. Add tomato and mix well.
- #Step_3 - - Add this mixture to the cooked daal and mix well. Cook for a minute. - - #Step_4 - - Transfer into a serving bowl, garnish with a coriander and serve hot with boiled rice or chapati with fresh salad.
It is rich in protein and a staple food in India and main source of protein for vegetarians. Serve it with rice and roti for healthy wholesome meal. I actually do: kalee dal and a masoor moong dal. But my sister strongly subscribes to the cult of the masoor ki daal and is afraid to cook so wanted the simplest recipe possible. Happy birthday Jehan, and happy cooking x.
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