Turai ki sabzi.(Ridge gourd)
Turai ki sabzi.(Ridge gourd)

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, turai ki sabzi.(ridge gourd). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

We are adding very less water in this curry, as ridge gourd releases a lot of Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful curry with. Turai or Tori is a simple yet very nutritious vegetable.

Turai ki sabzi.(Ridge gourd) is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Turai ki sabzi.(Ridge gourd) is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook turai ki sabzi.(ridge gourd) using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Turai ki sabzi.(Ridge gourd):
  1. Prepare Ikg turai
  2. Prepare 1/2 cup moong daal.(yellow lentil)
  3. Make ready 3 onion medium,slice
  4. Get 2 _3 green chillies. (or up to taste
  5. Prepare 1 tsp salt
  6. Prepare 1/2 tsp turmeric powder. (haldi)
  7. Take 1/2 tsp cumin powder (zeera)
  8. Make ready 1 tsp coriander powder. (dhania)
  9. Prepare 1/2 cup oil
  10. Make ready 3 _4 Tbsp tamarind pulp. (imli)
  11. Get 4 whole black pepper (sabut kali mirch.)
  12. Make ready 1 " cinnamon stick. (dal chini)

Let's see why this is a healthy turai ki bhaji. This ridge gourd is absolutely low in calories and carbs, thus making it a very virtuous choice for those on low-cal and low-carb diet. This is ridge gourd gravy for chapati or rice but north Indian recipe. The recipe was shared by my friend Sangeeta, it is so very simple recipe wise.

Instructions to make Turai ki sabzi.(Ridge gourd):
  1. Wash and soak lentil for 1/2 an hour.
  2. Peel wash and cut turai.
  3. Take a pan. Put cinamin stick and black pepper. Add onion.
  4. When change it's colour pink add turai.
  5. And add all dry spices. Green chillies.
  6. Cover the pan and cook at medium to high flame. Stir occasionally. When water is about to dry mash turai with wooden spoon, than add moong dal.add 1/2 cup of water. Cover it on slow flam.
  7. After 3_4 min: stir it. Again cover. When lentil tenders but not mashed. Add tamarind pulp. Mix and sprinkle black pepper powder. Put on dum til oil separated from veg:.

You can do this ahead and the sabji will be ready easily. In Singapore wet markets, I have seen them selling peeled ridge gourd, you can try that too, if you live. Turai Ki Sabji-Ridge Gourd Gravy for Chapathi-Peerkangai Gravy for Rice. To begin making the Dahi Turai Ki Sabzi, first prep all the ingredients and keep them ready. Whisk the dahi (yogurt), salt and the besan in a small mixing bowl until you get.

So that is going to wrap it up for this exceptional food turai ki sabzi.(ridge gourd) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!