Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, protein pancakes - healthy breakfast using oats. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein. I wanted to start with breakfast and create a. These lower fat, healthy protein pancakes are made without any refined sugars or grains, and they're naturally Ground oats are a very important part of this recipe, but I have a sneaking suspicion I haven't tried using a more traditional protein powder, like the Vega protein powder I use in my.
Protein Pancakes - healthy breakfast using oats is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Protein Pancakes - healthy breakfast using oats is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook protein pancakes - healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes - healthy breakfast using oats:
- Prepare 1 cup Oats flour
- Get 1 tbsp baking powder
- Make ready 1 tbsp salt
- Take 1 egg optional
- Prepare 1 tbsp baking soda
- Prepare 1 mashed banana🍌
- Get 1 tbsp coca power
- Get 2 tbsp sugar
- Prepare Water as required
- Get 1 cup milk
- Take 1 tbsp neutral oil
Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Try this recipe: Oatmeal Pancakes with Wild Blueberry Sauce. Ingredients: Rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour. Home » All Recipes » Healthiest Pumpkin Oat Protein Pancakes.
Instructions to make Protein Pancakes - healthy breakfast using oats:
- Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix.
- Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. - Mix well.
- Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready.
- Heat a pan in medium flame. - Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. - Flip after 2-3mins when you see the upper surface look cooked. - Allow the pancake to cook for 1 min after flipping. - Continue this step till all your pancakes are ready.
- For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice.
Pumpkin is the ultimate fall flavor (one I adore) and added to my oat protein pancake batter, this breakfast almost tastes like dessert. Mmm…that's fall breakfast perfection right there. I hope you get a chance to enjoy a stack of these. Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle. Stir some fiber and protein-rich oats into your usual pancake batter and the result is something that's a bit more wholesome and a lot more satisfying.
So that is going to wrap it up with this special food protein pancakes - healthy breakfast using oats recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
