Steamed broccoli and cauliflower
Steamed broccoli and cauliflower

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, steamed broccoli and cauliflower. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Steamed broccoli and cauliflower is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Steamed broccoli and cauliflower is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook steamed broccoli and cauliflower using 6 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Steamed broccoli and cauliflower:
  1. Take 1 head broccoli
  2. Prepare 1 small cauliflower
  3. Take 1 tomato
  4. Get 1 diced onion
  5. Make ready Oil
  6. Take Salt

Place in a steamer, wire basket or colander (where they will not be in the water in bottom of the pot). For a different look, the cauliflower can be sliced instead of left in florets. Begin slicing from the whole head of cauliflower, then separate the florets from the core. Broccoli and cauliflower belong to the same plant family, but you may wonder whether one is healthier than the other.

Instructions to make Steamed broccoli and cauliflower:
  1. Branch the broccoli and cauliflower
  2. Fry onions in low heat
  3. Add tomatoes and stir
  4. Add the broccoli and cauliflower and stir.
  5. Cover and simmer for 4mins
  6. Sprinkle salt stir and simmer
  7. Turn off the heat and serve with rice or your favorite dish.

Broccoli and cauliflower are two common cruciferous vegetables that are often compared to each other. Not only do both belong to the same family of plants, they also share. Honestly, steaming or boiling is the worst way to prepare them, unless you want to serve them in a salad (with a light vinaigrette). A much better way to prepare both broccoli and cauliflower is to sauté them with extravi. Broccoli and cauliflower are both cruciferous vegetables.

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