Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto veg stir-fry broccoli rice. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Serve over steamed or fried cauliflower rice to make it a complete meal! Delicious KETO Garlic Chicken with Broccoli Low Carb Keto Chicken Stir Fry Recipe With Cauliflower Rice.
Keto Veg Stir-Fry Broccoli Rice is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Keto Veg Stir-Fry Broccoli Rice is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have keto veg stir-fry broccoli rice using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Keto Veg Stir-Fry Broccoli Rice:
- Make ready Broccoli Rice
- Get 1 Broccoli diced (medium)
- Prepare 8 button mushroom diced (medium - large)
- Prepare 1 Tomato diced (medium)
- Prepare 1 Green bell pepper diced
- Get 1 Carrot diced [optional]
- Get 1 tsp Salt
- Take 1 tsp Black pepper
- Get 1 tbsp Olive Oil
- Get Topping
- Get 2 tbsp Lemon juice
- Get 1 slice Cheese [Optional]
This low carb dinner comes together in minutes. Put the beef in the pan and break it apart with a spatula; mix in well. Home » Keto Recipes » Ketogenic Dinner Recipes » Keto Broccoli Beef Stir-Fry Recipe. I love the concept of a stir-fry.
Steps to make Keto Veg Stir-Fry Broccoli Rice:
- Put diced broccoli pieces into food processor and run it till broccoli gets into rice size.
- In a frying pan on low-medium flame, put olive oil and let it sputter. Place the tomatoes in the pan and keep on stirring it. After 2 minutes add other vegetables (except “riced” broccoli) and keep on stirring them too.
- Add the “riced” broccoli in the pan once the vegetables are cooked. Stir fry the mixture for 2 minutes and then add lemon juice to it. Stir fry for a few more minutes on low-medium heat, till the smell of raw broccoli goes away and the rice gets dry.
- Transfer the vegetable stir-fry broccoli rice to a bowl. For cheese topping, cut the cheese slice into thin strips and place it in a criss-cross fashion on top of the rice. Serve hot.
Cuisine is best when it is not complicated. Asians knew what they were doing when they decided that all they needed was some of their best ingredients mixed with some savory. Keto Recipes > Keto Dinner Recipes. Add the broccoli florets and briefly stir fry until the oil is absorbed and they are vibrant green. Straight from your favorite Chinese takeout kitchen, this beef and broccoli dish eliminates hidden carbs like cornstarch and sugar for a tasty meal.
So that’s going to wrap this up for this special food keto veg stir-fry broccoli rice recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
