Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, keto friendly nori energy sticks. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
These keto friendly & low carb fried cheese sticks are perfect as an appetizer or even a meal! You can change the cheese types to get different flavors. These are the top notch keto friendly protein bars to suit the low carb lifestyle.
Keto Friendly Nori Energy Sticks is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Keto Friendly Nori Energy Sticks is something which I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook keto friendly nori energy sticks using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Nori Energy Sticks:
- Prepare 4 sheets Nori
- Make ready 1 cup raw sunflower
- Prepare 2 tbsp sunflower seeds
- Prepare 2 tbsp chia seeds
- Prepare 1 tbs curry powder
- Make ready pinch pink himalayan salt
- Make ready 1/4 cup water
It's high in nutrients and fantastic for your heart health. These keto-approved options will hold you over until your next meal. But a big factor that can help you stick to a keto diet? A wide variety of keto friendly options are available to you, such as noodles, pasta.
Instructions to make Keto Friendly Nori Energy Sticks:
- Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour.
- In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,
- Like sushi
- Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up.
- Seal Nori,bake the sticks for 45 min.
- You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories.
You can also choose from class i keto friendly. So, sticking to O'Connor's recommended ratio will help you choose protein bars that best support all this Pro tip: If you're sensitive to carbs or doing strict keto, skip the nuts and stick to straight oil. In order to keep carbs to a minimum, lots of keto-friendly creations call upon sugar alcohols to help. Refuel on the go while sticking to keto! We've rounded up our favorite go-to gas station keto snacks along with some general tips & tricks.
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