Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, keto cauliflower poha. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Keto cauliflower poha is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Keto cauliflower poha is something that I have loved my entire life. They are nice and they look wonderful.
Poha is a staple Indian breakfast that's made from a flattened and dehydrated rice flake (which is called Poha). It was pretty obvious that cauliflower would come to my rescue to create a Keto Poha. Keto Poha recipe is low carb Indian keto recipe.
To begin with this particular recipe, we have to first prepare a few components. You can have keto cauliflower poha using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto cauliflower poha:
- Take 300 gms Cauliflower rice- one medium head of cauliflower
- Get 3 tbsp Peanuts- skinless, around
- Prepare 1 tbsp Ghee-
- Take 1/2 tsp Mustard seeds-
- Get 1 Dried red chilli-
- Make ready 1 large sprig Curry leaves
- Make ready 1 Onion medium size, finely diced
- Make ready 1 tsp Ginger- (optional)
- Prepare 1 Green chilli- small
- Get 1/2 tsp Turmeric powder
- Take to taste Salt
Cauliflower has gained popularity as a weight loss vegetable and so. What Makes This Cauliflower Pizza Crust Different. By now, there are hundreds of cauliflower pizza crust recipes available online. Some brands, including Trader Joe's, have even created frozen pizza.
Instructions to make Keto cauliflower poha:
- Slice the cauliflower into big chunks and grater to mince them to resemble fine rice or couscous. In a large frying pan, dry roast the peanuts to a golden brown. Keep aside.
- Into the same frying pan, melt the ghee and once hot throw in the mustard seeds. Once they crackle, add the dried red chilli and curry leaves and saute for a few seconds. Add the onions, ginger, green chilli and turmeric, season with some salt and cook for a few minutes, till the onions become soft.
- Tip in the peanuts and give a good mix. Finally, add the minced cauliflower, and mix it all together. Season with salt, add a dash of water, and cover and cook on medium heat for about 5 to 6 minutes.
- Keep checking in between and give a mix so that it doesn't stick to the pan. Once the cauliflower is cooked, remove from heat and serve hot.
Bring this keto party dip to your next potluck and we. What can you do with cauliflower? Check out our top keto and low-carb recipes for some new ways to serve this versatile veggie. Learn how to make mashed cauliflower super smooth & creamy! I bake this cauliflower recipe at almost every family meal that needs a keto side dish.
So that is going to wrap this up for this exceptional food keto cauliflower poha recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
