Quick Sardine Salad with Orange Vinaigrette & Capers for 2
Quick Sardine Salad with Orange Vinaigrette & Capers for 2

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, quick sardine salad with orange vinaigrette & capers for 2. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something that I have loved my whole life.

Here is how you achieve that. Substitute raisins if you don't have currants. Segment the other orange, catching the juice in a bowl.

To begin with this particular recipe, we have to prepare a few ingredients. You can have quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Get (1) 5 oz. packet of spring mix or baby arugula
  2. Make ready 12-16 grape or cherry tomatoes, halved
  3. Take 1 medium carrot, julienned or shredded
  4. Prepare 1/4 of a small mild/sweet onion, very thinly sliced
  5. Make ready 1 medium orange of a sweet variety (like Navel or Valencia)
  6. Get 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
  7. Prepare fresh cracked black pepper
  8. Prepare 1/4-1/3 teaspoon kosher salt
  9. Make ready 1.5-2 Tablespoons olive oil
  10. Make ready 1 small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
  11. Take capers in vinegar

With the blender running, add the To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss. Make this salad with any whole grain, including wheat berries or barley.

Instructions to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
  2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
  3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
  4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!

Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Substitute raisins if you don't have currants. Segment the other orange, catching the juice in a bowl. Add the rest of the juice from the first orange, and then add the orange segments.

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