Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, quick sauté: asparagus and eggs芦笋炒蛋. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Quick Sauté: Asparagus and eggs芦笋炒蛋 is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Quick Sauté: Asparagus and eggs芦笋炒蛋 is something that I have loved my entire life. They are nice and they look fantastic.
Hi everyone. today video is about how to cook asparagus in easy way , quick and fast . suitable for lunch or light dinner . Sign up for the Cooking Light Daily Newsletter. This keto quick asparagus saute recipe takes just five minutes to prepare.
To begin with this particular recipe, we have to prepare a few components. You can have quick sauté: asparagus and eggs芦笋炒蛋 using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Quick Sauté: Asparagus and eggs芦笋炒蛋:
- Take 1 bunch spring Asparagus
- Make ready 4 baby sweet bell peppers
- Get 2 pasture raised eggs
- Prepare 1/2 onion
- Prepare 1 tsp fish sauce
- Prepare 1 Tsp rice wine
- Get Salt and pepper
- Make ready 3 Tsp non-filtered extra virgin olive oil
- Take 1 tsp shredded Ginger
- Get 1 tsp sesame seeds oil
Asparagus is easy to prepare and cook. All you have to do is to trim off the bottom part of the stems. There is no need to peel the hard skin and leaves on the stems. Show of your stuff with this incredibly easy asparagus recipe, featuring crispy prosciutto and a runny egg.
Instructions to make Quick Sauté: Asparagus and eggs芦笋炒蛋:
- Rinse Asparagus, baby sweet bell peppers and peeled onions in running water.
- Dice onions, bell peppers and slice Asparagus. Set aside.
- Whisk fish sauce and rice wine into eggs while waiting the cast iron wok to heat up.
- Add 2 Tsp olive oil and pour egg mixture into the wok. Scramble the egg while it gets cook for about 5 seconds.set aside.
- Add the remaining 1 Tsp olive oil. Sauté onions, bell peppers and Ginger on medium heat until aromatic before adding Asparagus. Add a little bit water to create a steaming environment to cook Asparagus for about 1 minutes.
- Season with salt and pepper. Finally add scrambled eggs into the wok. Drizzle 1 tsp of toasted sesame seeds oil. Serve with rice or porridge.
With its mild earthiness and great texture (provided it's cooked properly), asparagus is one of spring's most anticipated foods. It starts showing up on restaurant menus in March and April, often. Prosciutto and asparagus pair deliciously with poached eggs and a sprinkling of lemon. I was amazed at how filling a few shoots of asparagus and an egg was. And the lemon zest pushed it right over the top.
So that’s going to wrap it up with this special food quick sauté: asparagus and eggs芦笋炒蛋 recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
