Healthy Eggs Benedict
Healthy Eggs Benedict

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy eggs benedict. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. One of my favorite breakfast is EGGS BENEDICT.

Healthy Eggs Benedict is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Healthy Eggs Benedict is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook healthy eggs benedict using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Eggs Benedict:
  1. Take 1 whole wheat english muffin
  2. Prepare 2 slice weight watchers american cheese
  3. Prepare 2 slice lite ham
  4. Make ready 2 eggs
  5. Make ready 1 tbsp white vinegar
  6. Make ready 4 cup water
  7. Get 1 salt & pepper for taste

This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost.

Steps to make Healthy Eggs Benedict:
  1. put water in small pot & bring to a boil
  2. cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
  3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds
  4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
  5. take out english muffin & plate & put a slice of ham on each half
  6. poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve
  7. salt & pepper for taste

Between fiber, a healthy plant-based protein. I LOVE eggs benedict so played around with six different light versions to come up with the best! The best part of eggs Benedict is the rich hollandaise sauce. So ditch the English muffin, use a quick keto Keto Eggs Benedict. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by.

So that’s going to wrap it up with this special food healthy eggs benedict recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!