Black Bean Quesadillas
Black Bean Quesadillas

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, black bean quesadillas. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Black Bean Quesadillas is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Black Bean Quesadillas is something which I have loved my entire life. They’re fine and they look wonderful.

How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. We like them with black beans, but pinto View image. Black Bean Quesadillas. this link is to an external site that may or may not meet.

To get started with this particular recipe, we have to prepare a few components. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Black Bean Quesadillas:
  1. Prepare 3 tbsp. olive oil, divided
  2. Take 1/2 a small onion, diced
  3. Take 1 small bell pepper, diced
  4. Get 1 jalapeno, diced (optional for heat)
  5. Take 2 cloves garlic, minced
  6. Prepare 2 cups chopped spinach
  7. Take 1 cup canned black beans, rinsed and drained
  8. Take 1 tbsp. taco seasoning
  9. Make ready to taste salt and pepper
  10. Prepare pinch cayenne pepper
  11. Prepare 2 tbsp. chopped cilantro
  12. Make ready juice from 1/2 of a lime
  13. Prepare 2 cups freshly shredded cheese (use a kind that melts easily)
  14. Get 4 flour tortillas (the burrito sized ones)

These simple and healthy Black Bean Quesadillas are an easy dinner everyone loves. This quesadilla recipe uses black beans and cheese, and are served with an avocado side salad. Divide the bean mixture between two of the tortillas, spreading the mixture out using a spoon to. Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese.

Instructions to make Black Bean Quesadillas:
  1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
  2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
  3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
  4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
  5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
  6. Slice into thirds using a large, sharp knife and serve immediately.

These avocado black bean quesadillas are filling and make a great vegetarian meal too! Make something different for dinner with these black bean, prawn and mozzarella quesadillas. Black Bean and Sweet Potato Quesadillas. Make this tasty Black Bean Quesadillas recipe using BUSH'S® Beans. Explore this and other recipes at BushBeans.com!

So that is going to wrap it up with this exceptional food black bean quesadillas recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!