Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, spinach & corn meatloaf. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach & corn meatloaf is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Spinach & corn meatloaf is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spinach & corn meatloaf:
- Get 2-3 lbs hamburger meat
- Make ready 2 eggs
- Get Bread crumbs
- Take 1 can corn (drained)
- Get 1 can spinach drained well
- Get to taste Salt and pepper
- Get to taste Garlic powder
- Prepare Onion power to taste or can used diced onion
- Make ready Topping
- Prepare Ketchup
- Make ready Brown sugar
- Get 1 teaspoons mustard
Spinach is believed to be of Persian origin. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Instructions to make Spinach & corn meatloaf:
- Drain corn and spinach set aside
- In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
- Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
- Topping, add add ingredients and mix, put on to of loaf.
- Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
- Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…
Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that is going to wrap this up with this special food spinach & corn meatloaf recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
