Low-Carb Taco Bake
Low-Carb Taco Bake

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low-carb taco bake. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Low-Carb Taco Bake is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Low-Carb Taco Bake is something that I’ve loved my entire life.

This video is about how to make Low Carb Taco Bake. For the topping, brown the hamburger; drain fat. A unique low carb keto Mexican casserole that even picky eaters will enjoy.

To get started with this recipe, we must prepare a few ingredients. You can have low-carb taco bake using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Low-Carb Taco Bake:
  1. Make ready Crust
  2. Get 4 ounces cream cheese, softened
  3. Get 3 eggs
  4. Get 1/3 of heavy cream
  5. Make ready 1/2 tsp. taco seasoning
  6. Make ready 8 ounces cheddar cheese, shredded
  7. Get Topping
  8. Prepare 1 lb. ground beef
  9. Take 3 tsps. taco seasoning
  10. Make ready 1/4 cup salsa
  11. Get 8 ounces cheddar cheese, shredded

To prepare this low carb taco pie, I first cook the seasoned ground beef. My kids love tacos, and this Keto Taco Bake had them raving last night. Now I will say this thing is like a fat bomb explosion so if you having a hard time Our recipes have to meet the following criteria: Low Carb, High Fat, Moderate Protein, Sugar-Free (we only allow natural fruit, veggie, and dairy sugars in. It focuses on consuming high fat, moderate protein and low carb each day.

Steps to make Low-Carb Taco Bake:
  1. For the crust: beat the cream cheese and eggs until smooth.
  2. Add the cream and seasoning.
  3. Greases 9"x 12" baking dish; spread the cheese over the bottom.
  4. Pour in the egg mixture as evenly as possible.
  5. Bake at 375° for 25-30 minutes.
  6. Let stand for 5 minutes before adding the topping.
  7. For the topping; brown the ground beef and drain the fat.
  8. Stir in the seasoning and salsa.
  9. Spread meat mixture over the crust.
  10. Top with cheese.
  11. Reduce heat to 350° and bake 20 minutes until hot he bubbly.

Many people who follow the Keto diet track their macros keeping track of the One of the Keto groups I'm in posted this awesome Keto Taco Bake recipe. I made it last night and my entire family loved it - even my picky son who. Low carb taco casserole makes Taco Tuesday healthy and delicious. Serve this taco bake with all your favorite taco toppings and I promise you won't miss the tortillas. There are two things in this world that I love most of all.

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