Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, shepherds pie low carb. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Shepherds Pie low carb is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Shepherds Pie low carb is something which I have loved my whole life.
I LOVE traditional shepherd's pie (although to be completely authentic it would have to be made with ground lamb instead of beef - you can use either meat interchangeably in this recipe, lamb tends to be a little fattier though). And I love even more that I can have a low carb version that tastes just as good. recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe and have it prepared before starting this Shepherd's Pie recipe. favorite_border half Shepherd's Pie is always made with lamb!
To begin with this recipe, we must prepare a few ingredients. You can have shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Shepherds Pie low carb:
- Take pie
- Prepare 2 1/2 lb lamb
- Get 2 cup carrots
- Make ready 1 medium onion, chopped
- Take 8 oz mushroom
- Get 1/4 cup arrowroot powder
- Make ready 1/4 tsp ground black pepper
- Prepare 1/2 tsp salt
- Take 1/3 tsp marjoram
- Prepare 1/3 tsp rosemary
- Take 1/3 tsp summer savory
- Make ready 7 lamb stock or beef stock
- Prepare 1/4 cup butter softened
- Prepare mashed cauliflower
- Make ready 2 large heads of cauliflower
- Get 1/2 tsp salt
- Get 1 1/4 cup heavy cream
- Take 1 1/2 pints water
Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. Before going low carb, I used to make cottage pie all the time.
Instructions to make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
It was a great way to use up leftover mashed potatoes. Another way to change up this low carb shepherd's pie recipe is to vary the vegetables used in the filling. Here's a list of low carb veggies you may want to try This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. If you enjoy our low carb or keto recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos. This post may contain Amazon or other affiliate links.
So that’s going to wrap this up for this special food shepherds pie low carb recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
