Healthy Egg Scramble
Healthy Egg Scramble

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy egg scramble. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Egg Scramble is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Healthy Egg Scramble is something that I have loved my whole life. They’re fine and they look fantastic.

My favorite Healthy Veggie Egg Scramble is a perfect combo of veggies and eggs providing a great amount of protein!v This is also a great way to get added veggies to your meal. Basic scrambled eggs are made even healthier with the addition of nutrient-packed spinach. The leafy green is low in fat and even lower in cholesterol, making it a great supplement to your scrambled eggs.

To get started with this recipe, we must prepare a few ingredients. You can have healthy egg scramble using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Egg Scramble:
  1. Prepare 1 cup baby spinach
  2. Make ready 2 sweet peppers
  3. Get 1 chopped green onion (as much as you like)
  4. Prepare 1 sprinkle of salt and pepper
  5. Prepare 1 sprinkle of mrs dash onion and herb seasoning
  6. Make ready 1 sprinkle of shredded pepper jack cheese
  7. Make ready 1 chopped up chicken lunch meat (i used rotisserie flavor from Oscar Meyer)
  8. Get 1 smidge :) of butter
  9. Get 2 large eggs

This dish not only tastes fresh, but it's also hundreds of calories less than restaurant scrambles. Scrambled eggs are packed with nutrients that nourish your body and mind, so they're good for you as long as you use healthy cooking techniques. Add up those eggs with calorie- and fat-laden. Find healthy, delicious scrambled egg recipes, from the food and nutrition experts at EatingWell.

Steps to make Healthy Egg Scramble:
  1. Heat nonstick skillet at a setting of 5 on the stove.
  2. Add your smidge of butter and evenly coat pan with it
  3. Add chopped sweet peppers and green onions and let simmer in the pan for 2 minutes or so, stirring occasionally
  4. Add chicken to the skillet and stir
  5. Add spinach and Mrs Dash seasoning and stir. Let the spinach cook down till it's all wilted (approx. 2 minutes while stirring occasionally)
  6. Crack your eggs in a bowl and add your salt and pepper to them. Beat them until they are fully incorporated
  7. Pour eggs over veggie mix in skillet
  8. Scramble them up!
  9. Turn burner off and toss cheese in.
  10. Put on a plate and enjoy! Great with honey wheat toast

How do I make healthy scrambled eggs? Scrambled eggs are made extra special by adding smoked salmon. Serve with fresh watercress and grilled vine tomatoes for a more filling breakfast. Some people may be concerned about the fat in this recipe with eggs, butter and the optional Many perceived "fatty" foods, such as these, can actually be super healthy for you. Soft scrambled eggs are different because they are exceptionally creamy.

So that is going to wrap this up for this exceptional food healthy egg scramble recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!