Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, vegan roughly-chopped soy bean hamburger. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Veggie Burgers with Cilantro MayonnaiseRecipe Girl. chopped fresh cilantro, canned chickpeas, lime juice, lemon, finely chopped Old Bay Seasoning, lean ground beef, hamburger rolls. These red bean hamburgers (patties) are super healthy & very easy to make as well as very cheap. To keep this recipe Gluten-Free make sure you use Gluten-Free Bread.
Vegan Roughly-Chopped Soy Bean Hamburger is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Vegan Roughly-Chopped Soy Bean Hamburger is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have vegan roughly-chopped soy bean hamburger using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegan Roughly-Chopped Soy Bean Hamburger:
- Get Hamburgers:
- Make ready 200 grams Soy beans (boiled and roughly chopped)
- Get 2 ●Green peppers
- Get 1/2 ●Onion
- Make ready 1 clove ●Garlic
- Make ready 1 piece ●Ginger
- Get 1 tbsp ◎Katakuriko
- Make ready 4 tbsp ◎Oatmeal (or wheat gluten)
- Prepare 1 tbsp ◎Olive oil
- Take 1 ◎Salt and pepper
- Make ready 1/2 tsp ◎Nutmeg
- Prepare 1/2 tsp ◎Sage
- Make ready 1 tsp ◎Soup stock granules
- Get For the hamburger sauce:
- Prepare 3 tbsp Ketchup
- Prepare 3 tbsp Japanese-style Worcestershire Sauce
All Reviews for Vegan Black Bean Burgers. Gluten-free, soy-free and nut-free vegan veggie burger recipe. The New York Times' food section last week ran a story on the rising popularity (and quality) of veggie burgers in local restaurants and the half-page picture of a sesame seed bun cradling a patty, tomatoes, and lots of lettuce really got my. Made with a savory blend of black beans, brown rice, corn, and bell peppers, these burgers are loaded with flavor and These patties are great for those avoiding soy, and like all vegan burgers, they have zero cholesterol!
Instructions to make Vegan Roughly-Chopped Soy Bean Hamburger:
- Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste.
- Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned.
- In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger.
- Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious.
Try this variety with pesto, vegan ranch sauce. Vegan: These black bean burgers are not vegan. To make vegan, leave out the cheese, replace the Worcestershire sauce with a different vegan condiment Many vegetarians will likely know this but meat eaters may unknowingly make something for a vegetarian without realising that worcestershire. The common theme for all these hamburger steaks is that they Then cut perpendicular to the first slices you made. If the onions need to be chopped finer, you can I removed the pan from the burner and let it cool down.
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