Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, my chick pea & spinach curry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
My Chick Pea & Spinach Curry is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. My Chick Pea & Spinach Curry is something that I’ve loved my whole life.
You will need chick pea flower Or chick peas cooked dryed and blended to make flower. I also have spelt flower Garlic powder Onion powder Cayenne pepper. Want to know what to do with chickpeas?
To get started with this particular recipe, we have to first prepare a few components. You can have my chick pea & spinach curry using 16 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to make My Chick Pea & Spinach Curry:
- Get 2 cups chic peas soaked overnight and rinsed
- Prepare 2 tbls Olive oil
- Make ready 6 small new potatoes
- Prepare 1/4 cup shallots diced
- Make ready 3 Garlic cloves minced
- Get 1 can diced Tomatoes chopped
- Make ready 1 tbls Tomato puree
- Take 1 + 1/2 cups Coconut milk
- Make ready 2 tsp Yellow Curry powder( i used malasian for vegetarians
- Prepare 1 + 1/2 tsp Tumeric powder
- Take 1/2 tsp ground cumin
- Take 3/4 tsp Salt
- Take 1/2 tsp Corriander powde
- Get 1/2 tsp Black pepper
- Prepare 1/2 tsp Red pepper flakes
- Make ready 2 +1/2 cups of tightly packed fresh spinach
Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro. Black Chick peas is good for health as it is loaded with phytochemicals. Chick pea and beans protein Salad It is a healthy protein salad recipe, which have chickpeas, kidney beans and white beans. Dried chickpeas: You may find dry chickpeas in the bulk section of your grocery or with the canned goods.
Steps to make My Chick Pea & Spinach Curry:
- Add the oil to the pan and heat up
- Add the onions and fry for 2 minutes
- Then add the Garlic and cook for 1 minute stirring.
- Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours.
- Add the tomato puree
- Add the tomatoes
- Add the potatoes and simmer
- Yellow curry
- Pepper
- Salt
- Red pepper flakes
- Spinach
- And optional Curry leaves
- Stir and cover for 4 hours high
- Or 60 minutes simmering
- Serve Hot with some naan bread for dipping or Basmatti rice
Judt a little confused how I actually eat tinned chick beans. Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein. Looking to make pressure cooker chickpeas? See more ideas about Chickpea recipes, Recipes, Chickpea. This recipe note book shares my recipes that covers desserts, sweets, side dishes, main meals etc.
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