Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, fruit smoothie & sprout salad. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
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Fruit Smoothie & sprout salad is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Fruit Smoothie & sprout salad is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have fruit smoothie & sprout salad using 18 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Fruit Smoothie & sprout salad:
- Take Smoothie
- Make ready 1 Apple
- Prepare 2 deep freeze Banana
- Take 1/2 Anar/pomegranate
- Prepare 1/2 bowl Black grapes
- Make ready 1/4 tsp cinnamon powder
- Prepare 1 Tsp honey
- Make ready 2 tsp roasted oats
- Get 1/2 bowl Curd
- Take 1/2 bowl milk
- Prepare Sprout Salad
- Take 1 cucumber
- Get 1 Onion
- Make ready 1 Lemon juice
- Make ready 1 Tomato
- Take 200 gm sprouts
- Prepare to taste Salt and Red chilli powder
- Prepare to taste Chaat masala
Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. My kids leave for school at all hours in the morning so my goal is to make them something quick and healthy! Smoothies are fun and can be made with many creative flavor combinations. Explore fresh fruit smoothie recipes, from simple to complex, and start blending!
Steps to make Fruit Smoothie & sprout salad:
- Roast oats in a pan on the medium flam 1,2 minutes. Mix all ingredients together and grind it serve chilled
- Take 1 bowl chowlai sprouts add chopped onion, tomato, green chilie, lime juice,cucumber, green coriander, add salt chaat masala,red chiili powder. Mix all ingredients together. Serve it
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