Keto rice for weight loss
Keto rice for weight loss

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, keto rice for weight loss. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

You should not rely on this information as a substitute for professional medical advice, diagnosis, or treatment. Keto friendly rice, otherwise known as konjac rice, is the perfect substitute for rice on the ketogenic diet. It's full of fiber, super low in net carbs (because its high in fiber) and tastes absolutely amazing in comparison to cauliflower rice.

Keto rice for weight loss is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Keto rice for weight loss is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have keto rice for weight loss using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Keto rice for weight loss:
  1. Take 3 cups cauliflower florets
  2. Prepare 2 medium sized onion chopped
  3. Get 1 tsp minced garlic
  4. Get 1/4 tsp green peas
  5. Prepare 1/4 cup chopped French beans
  6. Make ready 1/4 cup chopped carrots
  7. Take to taste Salt
  8. Take 1 tsp soy sauce
  9. Make ready 1/2 tsp olive oil

Keto friendly rice, otherwise known as konjac rice, is the perfect substitute for rice on the ketogenic diet. It's full of fiber, super low in net carbs And, if you take a cheat day too often, it will pretty much ruin any progress. This is especially true, since the first five (or more?) days of weight loss are only. Keto Bullet Proof coffee for weight loss.

Steps to make Keto rice for weight loss:
  1. First of all chop the cauliflower florets with the help of a chopper and then microwave for 1 minute)
  2. Heat a pan with oil and put minced garlic in it and after 30 second add chopped onion in it.
  3. When the onions become transluscent and the raw smell of garlic has gone then add all the veggies in it, saute it and cover it for 5-6 minutes in medium flame.
  4. Then add the cauliflower rice in it.
  5. Mix it and add salt and soy sauce in it.
  6. Now your Keto rice is ready. Serve hot as a lunch recipe for loosing weight.

This Indian keto recipe is easiest of all, actually this recipe is used worldwide. If you are on a Indian vegetarian Keto Flax Seed Oil. How to maintain weight after achieving the target weight? It's recommended that you follow healthy diet and exercise. Keto-ers with more weight to lose typically lose weight faster and more easily in the initial stages than those who don't weigh as much.

So that is going to wrap this up with this special food keto rice for weight loss recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!