Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, cauliflower soup for weight loss. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cauliflower soup for weight loss is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Cauliflower soup for weight loss is something that I’ve loved my entire life.
For the cauliflower soup, heat the oil in a deep, heavy-based pan over a medium heat. Carefully pour the soup mixture into a food processor and blend to a purée (or alternatively, use a stick blender in the saucepan). I'm share my Secret cauliflower soup with you guys.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower soup for weight loss using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower soup for weight loss:
- Make ready 200 gm cauliflower
- Take 1 teaspoon oil
- Make ready 2-3 cloves
- Prepare 1 finely chopped onion
- Make ready 1 bey leaf
- Get 1/2 teaspoon mustard seeds
- Prepare 1/2 teaspoon black pepper
- Make ready to taste Salt
- Prepare 1/2 inch piece of ginger
- Take 4-5 garlic pieces
- Prepare 50 gm cheese for garnishing
Add in garlic cloves and cook one minute more. Roasted Cauliflower & Potato Curry Soup. This coconut curry soup recipe is sure to warm you up. The mild flavors of sweet potatoes, regular potatoes and cauliflower absorb the deliciousness of all the spices for a flavorful and satisfying.
Steps to make Cauliflower soup for weight loss:
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
- Add water and cover the pan with lid to slightly blanch cauliflower.
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
- Cook it for 1 minute and garnish with grated cheese.
- Healthy cauliflower soup is ready to serve.
My late Dad loved to cook, and soup was one of his many specialties. This soup was always a favorite, and now I love making it for my family, it brings back the memories of our childhood. This simple cauliflower soup is made with just five ingredients, including salt! This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter.
So that’s going to wrap this up for this special food cauliflower soup for weight loss recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
