Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, easy and healthy tuna croquetas. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Easy and healthy tuna croquetas is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Easy and healthy tuna croquetas is something that I have loved my entire life. They are nice and they look fantastic.
Mix these classic tuna croquettes up ahead of time and fry them when it's meal time. These tuna croquettes can be mixed up ahead of time since they need to sit in the fridge for at least a couple of hours before frying. Panko bread crumbs are added for the absolute best Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you!
To get started with this particular recipe, we have to first prepare a few ingredients. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy and healthy tuna croquetas:
- Make ready 1 médium tuna can or 2 pouches
- Get 1 chopped scallion stick
- Take 1 garlic clove smashed
- Make ready 1 spoon olive oil
- Prepare 1/4 cup oatmeal flour(can use bread panko)
- Get Salt/pepper or any seasoning you like
- Take 1 egg
- Make ready Bread crumbs or panko or oatmeal to bread them
Haz éstas deliciosas croquetas de atun. Le van a encantar a tú familia. These canned tuna recipes make good use of the staple in innovative and delicious ways. Whether you're searching for a quick, easy dinner recipes, sandwiches, salads, and other easy lunches, or even easy holiday appetizers, this list of healthy.
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Serve Tuna Croquettes with lettuce or on soft hamburger buns. Hailing from France, croquettes may sound fancy, but our Tuna Croquettes come Full of healthy tuna and loaded with flavor, these patties are great for a snack, light From delicious recipes and easy meal planning tips to nutritional information and relatable. Tuna Croquettes or cutlets are like fancy fish sticks for adults.
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