Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, delicious nutricious lentil soup!. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This is a recipe about how my wife prepares lentil soap for me as well as its nutritional benefits. This is the BEST lentil soup recipe!! It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious.
Delicious Nutricious Lentil Soup! is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Delicious Nutricious Lentil Soup! is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook delicious nutricious lentil soup! using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Delicious Nutricious Lentil Soup!:
- Make ready soup
- Prepare 1 cup red (split) lentils
- Make ready 1 onion, chopped
- Prepare 2 garlic cloves, chopped
- Get 1 cup chicken stock
- Prepare 5 cup boiled water
- Take 1 chopped tomato (or a can of tomato dices)
- Prepare 2 tbsp tomato paste
- Prepare 1 tbsp flour
- Make ready 5 tbsp oil (i used sunflower)
- Prepare 1 immersion blender
- Get 1 salt and pepper
- Prepare serving
- Take 1 some red pepper flakes
- Get 1 some lemon slices
- Prepare spicy-lovers
- Make ready 1 tbsp sambal
Essentially, lentil soup is everything we need right now. This lentil soup recipe is a few years in the making: Having been disappointed by too many lentil soup recipes. Lentils are low in calories and fat, yet packed with good stuff like fiber, protein, folate, and iron. Best of both worlds, delicious and nutritious.
Steps to make Delicious Nutricious Lentil Soup!:
- Prepare :)
- Heat the oil in a soup pan on middlelow fire. Make sure the whole bottom is covered. When it is hot add the chopped onion. When they get glazy add the chopped garlic.
- Stir for about 2 minutes. Now add the flour, the tomato paste and the lentils. If you are the spicy lover you can now add the sambal. Mix everything!
- Now add the chicken stock, the boiled water, the tomato and some pepper and salt. Stir it. Now cover the pan and let it cook for about 15-20 minutes on a low fire. You should stirr quite often.
- Everything is now soft enough to be blended. Blend the soup in the pan with the immersion blender untill it is all smooth.
- Taste and add ingredients as you like. Now your soup is ready to be served! Make sure its hot, otherwise heat it again. Serve it with the pepperflakes and the lemon. Enjoy:D
This vegetable lentil soup is so good for you, and tastes great too! Plus it's an easy filling meal, all made in ONE POT! Serve this delicious and filling vegetable lentil soup with an extra sprinkle or two of freshly ground pepper. This one-pot healthy lentil soup recipe is so delicious, it's sure to become a staple in your home! If you want a lentil soup that will quickly become a family favorite, I highly recommend giving it a try.
So that is going to wrap it up for this exceptional food delicious nutricious lentil soup! recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
